Archive for July, 2010

Olive Oil Detox for the Colon

Jul 30 2010 Published by admin under Grapefruit Olive Oil Detox

Our bodies take in all kinds of toxins every day.  Where do all of these toxins come from?  Some come from the many chemicals used in the foods we eat, especialy the processed foods. Lots of regular tap water can also contain unwanted toxins and the same goes for the air that we breath and the non organically grown fresh fruit and vergetables we enjoy eating.  Toxins can enter the body thru the mouth, the nose and even the skin, like when walking barefoot.

Many of the troubles our bodies suffer thru, like gaining too much weight and many other illnesses like gas and constipation are caused by these bad things that have entered out bodies. If this problem is not addressed in a timely manner, more serious could occur in our heart and many other body parts.

Sometimes taking the time to detox our bodies carefully, especially colon cleansing a few times a year, which is recommended by many health professionals. All kinds of junk gets stuck in the colon and and sometimes we need to do a detox and get that bad material out of there so it can do it’t best job possible.

Almost everyone could use a good colon cleanse every now and then, especially if they suffer from any of the above mentioned troubles in addition to having bad breath, various skin troubles and/or headaches.

If you are one that like to do things naturally, natural ways to cleanse the colon are available. One diet some naturalists recommend is to only eat raw fruits and vegetables for a month, but there are not many people who can actually do it for a whole month. An easier was the is recommended by other experts is to use olive oil.  It is known as an olive oil detox and is supposed to be especially helpful for cutting down ont the change of getting gall stones. The olive oil loosens lots of the junk in the colon and allows it to pass thru. One receipe for the olive oil colon detox is to mix three quarters of a cup of grapefruit juice with half a cup of olive oil.  Just stir it up and drink is just before retiring for the night.

The safest and best thing to do before trying any kind of detox is to consult with your doctor.

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